Free Positive Affirmation/Guided Meditation Class (2 hours) Join this popular positive affirmation class. Come prepared to work with a partner to develop your personalized affirmation statements and begin the journey of
Free Positive Affirmation/Guided Meditation Class (2 hours)
Join this popular positive affirmation class. Come prepared to work with a partner to develop your personalized affirmation statements and begin the journey of overcoming obstacles to achieving your goals. Learn how to imprint your positive affirmation into the subconscious mind through deeply relaxing guided imagery. If you are looking to learn how to balance mind body and spirit, optimize health and happiness, develop greater spiritual awareness or simply to unwind this is the class for you.
Benefits of positive affirmation and mindful meditation include improved sleep, reduced fatigue, enhanced concentration, increased healing rate and an elevated sense of well-being.
2B Well provides a range of customized services to inspire and support you to find mind, body spirit solutions for personal and professional development. Your health and welfare is utmost on our mind as we partner with you to achieve greater quality of life, health and happiness.
Our Mission is to educate and inspire a global community as to the value of optimal health and happiness through innovative solutions 2B well for life.
Our Vision is to live in a world where allopathic and integrative therapies are offered with equal availability to all, where health care focuses on balancing mind body spirit utilizing the best of all medicines, interventions and modern day technologies through evidence based practice.
(Monday) 7:00 pm - 9:00 pm PST
PUSH San Diego
4002 Park Boulevard Suite E, San Diego, CA 92103